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Are you ready for your first ironman did you know that 40 of the field at an ironman event are first time participants by taking advantage of the resources that are readily available such as our online training and nutrition tips official coaching partners and tri club programs you can be confident that your preparations will pay off come race dayhere is a look at the different things you can expect before during and after your first ironman experience picking the perfect race as you commence your ironman journey you are immediately faced with a few critical decisions what race to choose what plan to follow whether or not to hire a coach what training group to join etc these as a very proud finisher of 2x ironman races kona 703 and napa 1406 i really would consider myself a narp non athletic regular person who just love to exercise and workout my school teacher even put me as goal keeper despite only beinghow should first time ironman competitors get ready for the big race dr mirgain offers these five tips respect the distance and stick to your plan it is a long race and coming off a taper you will feel better than you have at the start of the race than you have in a long timetheres a reason why this race sells out so quickly each yearironman arizona is a hot ticket for both first time ironman athletes and those who return year after year in addition to the extended training time for a late season race ironman arizona is a logistically ideal destination race thanks to easy access to a major airport and an

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